Participants are gently “bathed” in the waves of vibration created by Gongs, Himalayan singing bowls, shamanic drums, and other percussive instruments. The experience invites you to lie down, close your eyes, and allow the sound to wash through and around you — reaching layers of the body and consciousness that words cannot touch.
In our sessions in London, we create an immersive soundscape using two gongs: a 30" Earth Gong, resonating with deep, nurturing tones that ground the body, and a 36" Symphonic Paiste Gong, known for its expansive, balanced range of frequencies that unfold in rich, evolving harmonics. Together, they create a field of vibration that interacts with the nervous system, encouraging deep relaxation, emotional release, and inner balance.
Complementing the gongs are Himalayan singing bowls, whose tones are composed of multiple overtones — shimmering, layered frequencies that shift and interact as they vibrate. Their sound is organic and alive, never static, inviting the listener into subtle perception and inner stillness. A shamanic drum connects us to rhythm and heartbeat, while a collection of percussive instruments — chimes, bells, rainsticks, shakers and ocean drums — bring texture and movement, expanding the sonic space into a multi-dimensional experience.
This Gong Bath will guide you into a meditative state where brainwaves slow, the parasympathetic nervous system activates, and the body enters its natural healing response. Many participants describe sensations of floating, dreaming, or feeling sound waves move through their body — releasing tension and rebalancing energy. It requires no effort or experience — you simply lie down, breathe, and receive.
The 5 Elements Gong Baths are open to everyone — no matter age, background, or level of experience. Each session offers a space to reconnect with your inner landscape, to rest in resonance, and to return to your natural rhythm. Whether you come to reduce stress, deepen meditation, or simply explore the transformative power of sound, you are welcome.
Join us in London for these immersive Gong Bath experiences and discover how vibration can guide you into stillness, clarity, and renewal — where ancient sound traditions meet contemporary awareness, and healing unfolds through every tone.